{"title":"Ankle Weights","description":"","products":[{"product_id":"live-up-ankle-weight-ls3031-2-5-kg-adj","title":"LIVE UP ANKLE\/WRIST WEIGHT FITNESSWALKING JOGGING 2.5 KG ADJ LS-3031","description":"\u003cp\u003e\u003cspan\u003eThis ankle\/wrist weight are perfectly suitable for fitting or aerobic exercises or physical therapy, increasing the weight and resistance on upper or lower body in order to help to recover muscle strength and improve balance or body coordination. The ankle\/wrist weight are also applied to home training, walking, jogging and core exercises. This product is made by polyester, with iron sand inside without chemical material, having even distribution of weight and good air permeability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrand: Live-up\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnkle\/Wrist Weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 2.5 KG Weight\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011168727109,"sku":"6126532","price":10490.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/1643296561126608.jpg?v=1780310169"},{"product_id":"ankle-weight-3011-2kg","title":"ANKLE WEIGHT FITNESS WORKOUT WALKING JOGGING 3011 2-KG PAIR","description":"\u003cp\u003eImprove your workout and strengthen your lower body with the ANKLE WEIGHT 2 KG. These ankle weights are designed to add resistance to your exercises, helping to tone and build muscle. With a 2KG weight, you can easily increase the intensity of your workout and see results faster. Experience the benefits of added resistance training with ANKLE WEIGHT 2KG.\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e1.HIGH QUALITY MATERIAL\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eMade by high-quality polyester material, durable and with good air permeability.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e2.EVEN DISTRIBUTION OF WEIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eInside is iron sand, separated by chunks, with even distribution of weight.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e3.ADOPTING REINFORCED STITCHING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eAdopting the thick and heavy sewing process to ensure a long using time.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e4.FIXING WITH MAGIC STICKER\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThe band with magic sticker has strong stickiness and fix sand- bag without falling down.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e5.DELICATE METAL RING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eUsing fine metal rings to further fix the sandbag.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTechnical Parameters\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr class=\"firstRow\"\u003e\n\u003ctd\u003eBRAND:\u003c\/td\u003e\n\u003ctd\u003eLIVE UP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCOLOR:\u003c\/td\u003e\n\u003ctd\u003eBLUE-GREY\/GREEN-GREY\/BLACK-GREY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMATERIAL:\u003c\/td\u003e\n\u003ctd\u003ePOLYESTER , IRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWEIGHT\u003c\/td\u003e\n\u003ctd\u003e2KG×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFILLINGS:\u003c\/td\u003e\n\u003ctd\u003eIRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011168759877,"sku":"6126358","price":2690.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/LIVEUP-LS3011-WRIST-ANKLE-WEIGHT-PAIR-4.jpg?v=1780310169"},{"product_id":"live-up-ankle-weight-1-kg-ls3049","title":"LIVE UP ANKLE WEIGHT FITNESS WORKOUT WALKING JOGGING LS-3049 1 KG PAIR","description":"\u003cp\u003e\u003cspan\u003eThis ankle\/wrist weight are perfectly suitable for fitting or aerobic exercises or physical therapy, increasing the weight and resistance on upper or lower body in order to help to recover muscle strength and improve balance or body coordination. The ankle\/wrist weight are also applied to home training, walking, jogging and core exercises. This product is made by soft neoprene, with iron sand inside without chemical material, having even distribution of weight and good air permeability.\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"title\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e1.HIGH QUALITY MATERIAL\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eMade by high-quality neoprene material, soft and comfortable, with elasticity and good air permeability.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e2.ADOPTING REINFORCED STITCHING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eAdopting the thick and heavy sewing process to ensure a long using time.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e3.FIXING WITH MAGIC STICKER\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThe band with magic sticker has strong stickiness and fix sand- bag without falling down\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e4.DELICATE METAL RING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eUsing fine metal rings to further fix the sandbag.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e5.APPLYING TO DIFFERENT SCENES\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThis basic fitting equipment are very suitable for the whole body training, functional training, power and HIIT exercises and is a wise investment for the gym.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTechnical Parameters\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; height: 97.969px;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"firstRow\" style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 36.3737%; height: 19.5938px;\"\u003eBRAND:\u003c\/td\u003e\n\u003ctd style=\"width: 60.7066%; height: 19.5938px;\"\u003eLIVEUP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 36.3737%; height: 19.5938px;\"\u003eCOLOR:\u003c\/td\u003e\n\u003ctd style=\"width: 60.7066%; height: 19.5938px;\"\u003eGREY-BLACK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 36.3737%; height: 19.5938px;\"\u003eMATERIAL:\u003c\/td\u003e\n\u003ctd style=\"width: 60.7066%; height: 19.5938px;\"\u003eNEOPRENE+IRON\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 36.3737%; height: 19.5938px;\"\u003eWEIGHT:\u003c\/td\u003e\n\u003ctd style=\"width: 60.7066%; height: 19.5938px;\"\u003e1KG×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 36.3737%; height: 19.5938px;\"\u003eFILLINGS:\u003c\/td\u003e\n\u003ctd style=\"width: 60.7066%; height: 19.5938px;\"\u003eIRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011168825413,"sku":"6126082","price":5890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/1643296621404010.jpg?v=1780310167"},{"product_id":"live-up-ankle-weight-ls3049-0-5-kg","title":"LIVE UP ANKLE WEIGHT LS3049 0.5 KG","description":"\u003cp\u003eEnhance your workout routine with the LIVE UP ANKLE WEIGHT 0.5 KG. This ankle weight provides an extra challenge to your exercises, helping to strengthen and tone your lower body muscles. The 0.5 KG weight adds just the right amount of resistance to improve your endurance and increase calorie burn.\u003c\/p\u003e\n\u003cp\u003eBrand: Live up\u003c\/p\u003e\n\u003cp\u003eAnkle Weight 0.5 KG\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011168858181,"sku":"6126075","price":3890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/liveup-ls3049-05-05kg-pair-ankle-weights.png?v=1780310166"},{"product_id":"live-up-ankle-weight-3kg-3011","title":"LIVE UP ANKLE WEIGHT FITNESS WORKOUT WALKING JOGGING 3011 3-KG PAIR","description":"\u003cp\u003eEnhance your workout with the LIVE UP ANKLE WEIGHT 3KG . These durable ankle weights provide an extra 3kg resistance to your exercises, helping to strengthen and tone your leg muscles. With a secure and comfortable fit, you can easily incorporate them into your routine for improved results.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e1.HIGH QUALITY MATERIAL\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eMade by high-quality polyester material, durable and with good air permeability.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e2.EVEN DISTRIBUTION OF WEIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eInside is iron sand, separated by chunks, with even distribution of weight.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e3.ADOPTING REINFORCED STITCHING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eAdopting the thick and heavy sewing process to ensure a long using time.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e4.FIXING WITH MAGIC STICKER\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThe band with magic sticker has strong stickiness and fix sand- bag without falling down.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e5.DELICATE METAL RING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eUsing fine metal rings to further fix the sandbag.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTechnical Parameters\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 97.969px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\" class=\"firstRow\"\u003e\n\u003ctd style=\"width: 21.148%; height: 19.5938px;\"\u003eBRAND:\u003c\/td\u003e\n\u003ctd style=\"width: 75.9323%; height: 19.5938px;\"\u003eLIVEUP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.148%; height: 19.5938px;\"\u003eCOLOR:\u003c\/td\u003e\n\u003ctd style=\"width: 75.9323%; height: 19.5938px;\"\u003eBLUE-GREY\/GREEN-GREY\/BLACK-GREY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.148%; height: 19.5938px;\"\u003eMATERIAL:\u003c\/td\u003e\n\u003ctd style=\"width: 75.9323%; height: 19.5938px;\"\u003ePOLYESTER , IRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.148%; height: 19.5938px;\"\u003eWEIGHT\u003c\/td\u003e\n\u003ctd style=\"width: 75.9323%; height: 19.5938px;\"\u003e3KG×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.148%; height: 19.5938px;\"\u003eFILLINGS:\u003c\/td\u003e\n\u003ctd style=\"width: 75.9323%; height: 19.5938px;\"\u003eIRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011173838917,"sku":"21968","price":6890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/1637911358204771.jpg?v=1780310112"},{"product_id":"slim-pro-ankle-weight-2-5-kg","title":"SLIM PRO ANKLE WEIGHT FITNESS WORKOUT WALKING JOGGING 2.5-KG PAIR","description":"\u003cp\u003eEnhance your workout with the SLIM PRO ANKLE WEIGHT 2.5 KG. Designed for ultimate comfort and performance, these ankle weights provide extra resistance to your lower body exercises, helping you build strength and tone muscles. With adjustable straps, they fit securely and stay in place during any activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Versatility in Workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese ankle weights are suitable for a wide range of exercises, such as:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWalking or Running\u003c\/strong\u003e: Adding resistance while walking or jogging can help improve muscle strength and endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Workouts\u003c\/strong\u003e: Exercises like leg lifts, lunges, and squats become more challenging and effective with the added weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training\u003c\/strong\u003e: Enhance the effectiveness of your strength training routine by adding weight to your legs during various exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRehabilitation\u003c\/strong\u003e: Ankle weights can be used in physical therapy to improve mobility and build strength post-injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Balanced Weight Distribution:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe weight is distributed evenly around your ankle, offering balanced resistance during movement. This helps maintain stability and comfort during exercises.\u003c\/p\u003e\n\u003ch3\u003e3. Benefits of Using the Slim Pro Ankle Weight 2.5 KG:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Lower Body Strength:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe added resistance helps to strengthen muscles in the legs, hips, glutes, and core. This leads to improved muscle tone and increased overall strength in the lower body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Muscle Endurance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy performing exercises with the additional 2.5 kg of resistance, you enhance your \u003cstrong\u003emuscular endurance\u003c\/strong\u003e, allowing you to perform exercises for longer periods and with better stamina.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eToning and Sculpting:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese ankle weights can help target specific muscles in your legs and lower body, contributing to muscle toning, sculpting, and fat loss over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhances Cardiovascular Workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdding ankle weights during activities like walking, jogging, or aerobics will increase the cardiovascular challenge, leading to better heart health and improved stamina.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Flexibility and Range of Motion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnkle weights can help to improve your flexibility and range of motion during exercises like leg lifts or dynamic stretching, providing better joint mobility and muscle lengthening.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011178655813,"sku":"8929","price":3890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/a65ed6dfe4b0e0bbaa28e79630e9beec_cb707437-f703-4f96-b659-20484cb053b6.jpg?v=1780310096"},{"product_id":"slim-pro-ankle-weight-2-kg","title":"SLIM PRO ANKEL WEIGHT FITNESS WORKOUT WALKING JOGGING 2-KG PAIR","description":"\u003cp\u003eEnhance your workout with the SLIM PRO ANKLE WEIGHT 2 KG. Designed for added resistance, these weights target and tone your lower body muscles. Made of premium materials for durability and comfort, these weights are perfect for any fitness level. Improve your strength and flexibility with this essential fitness accessory.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Versatility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Slim Pro Ankle Weight 2 KG can be used in a wide range of workouts, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWalking or Running\u003c\/strong\u003e: Helps to build leg strength and endurance by adding extra resistance while walking or running.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training\u003c\/strong\u003e: Great for exercises like leg lifts, squats, lunges, or leg curls to target the lower body muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRehabilitation\u003c\/strong\u003e: Ideal for physiotherapy exercises or rehabilitation routines as they provide gentle resistance to improve mobility and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Increased Calorie Burn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy adding weight to your body, you increase the resistance during physical activity, which can help\u003cstrong\u003e \u003c\/strong\u003eburn more calories. This makes ankle weights an effective tool for anyone looking to enhance their weight loss goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Balanced Weight Distribution:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe weight is evenly distributed around the ankle, providing a\u003cstrong\u003e \u003c\/strong\u003ebalanced feel during exercises. This ensures that the pressure is not concentrated on any single point, helping avoid discomfort during workouts.\u003c\/p\u003e\n\u003ch3\u003e4. Benefits of Using the Slim Pro Ankle Weight 2 KG:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Workout Intensity:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy adding extra weight to your legs, these ankle weights increase the intensity of exercises, which can help strengthen muscles and improve endurance over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Muscle Tone:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRegular use of ankle weights can help tone the calves, quadriceps, hamstrings, and glutes, improving overall lower body strength and muscle definition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexibility and Range of Motion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese ankle weights can also be used to improve \u003cstrong\u003er\u003c\/strong\u003eange of motion and flexibility, especially during controlled, slow movements. They help stretch and strengthen muscles, which may aid in improving joint mobility.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011178688581,"sku":"8928","price":3490.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/e12909d57a199270146206022df106ac.jpg?v=1780310095"},{"product_id":"live-up-ankle-weight-2-kg-3011","title":"LIVE UP ANKLE WEIGHT FITNESS WORKOUT WALKING JOGGING 3011 2-KG PAIR","description":"\u003cp\u003e\u003cspan\u003eThis ankle\/wrist weight are perfectly suitable for fitting or aerobic exercises or physical therapy, increasing the weight and resistance on upper or lower body in order to help to recover muscle strength and improve balance or body coordination. The ankle\/wrist weight are also applied to home training, walking, jogging and core exercises. This product is made by polyester, with iron sand inside without chemical material, having even distribution of weight and good air permeability.\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e1.HIGH QUALITY MATERIAL\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eMade by high-quality polyester material, durable and with good air permeability.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e2.EVEN DISTRIBUTION OF WEIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eInside is iron sand, separated by chunks, with even distribution of weight\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e3.ADOPTING REINFORCED STITCHING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eAdopting the thick and heavy sewing process to ensure a long using time.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e4.FIXING WITH MAGIC STICKER\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThe band with magic sticker has strong stickiness and fix sand- bag without falling down\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong\u003e5.DELICATE METAL RING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eUsing fine metal rings to further fix the sandbag.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003ch2\u003eTechnical Parameters\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr class=\"firstRow\"\u003e\n\u003ctd\u003eBRAND:\u003c\/td\u003e\n\u003ctd\u003eLIVEUP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCOLOR:\u003c\/td\u003e\n\u003ctd\u003eBLUE-GREY\/GREEN-GREY\/BLACK-GREY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMATERIAL:\u003c\/td\u003e\n\u003ctd\u003ePOLYESTER , IRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWEIGHT\u003c\/td\u003e\n\u003ctd\u003e2KG×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFILLINGS:\u003c\/td\u003e\n\u003ctd\u003eIRON SAND\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011183013957,"sku":"7152","price":5890.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/1637911358204771_877e97e9-19a2-40de-8ed8-f20e9057c1cf.jpg?v=1780310084"},{"product_id":"ankel-weight-0-5kg-p","title":"ANKEL WEIGHT HOME FITNESS WORKOUT,WALKING,JOGGING 0.5KG PAIR","description":"\u003cp\u003eEnhance your workout with these ANKEL WEIGHT 0.5KG P. These weights provide resistance and added strain to your leg muscles, boosting strength and endurance. Made for comfort and durability, they are the perfect addition to any fitness routine.\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Weight\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003e0.5 kg (500g)\u003c\/strong\u003e pair of ankle weights typically provides a light resistance. This is ideal for beginners or those looking to add a small amount of extra intensity to their workout without overloading the muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Adjustable Straps\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMany ankle weights come with adjustable Velcro straps that allow you to easily secure the weight around your ankle. This ensures that the weight stays in place during movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Material\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThese weights are usually made of soft, padded fabric or neoprene with either sand or iron fillings inside. This makes them comfortable to wear and easy to adjust.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Increase Intensity\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e Adding ankle weights to exercises like walking, running, or leg lifts increases the resistance and intensity, helping you burn more calories and improve strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Strengthen Leg Muscles\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThey help to build and tone the muscles in your lower body, especially the thighs, calves, and hips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Rehabilitation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eAnkle weights can also be used in rehabilitation settings to help patients gradually strengthen muscles after an injury.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011191500869,"sku":"965","price":1050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/91usFuVrI2S._AC_UF894_1000_QL80_eceddd29-1198-4b62-8433-9a2d1de90dc9.jpg?v=1780310068"}],"url":"https:\/\/sportsshark.pk\/collections\/ankle-weights.oembed","provider":"Sports Shark","version":"1.0","type":"link"}