{"title":"Push Up Bar","description":"","products":[{"product_id":"live-up-pushupbar-9424","title":"LIVE UP PUSHUPBAR 9424","description":"\u003cp\u003eThe Push-up Bar is constructed from high-quality polypropylene, ensuring excellent stability due to its wide base, which enhances your workout experience. Featuring anti-slip handles made from thermoplastic rubber, it minimizes the risk of injury during exercise and provides wrist protection. This equipment effectively targets and strengthens the muscles in the chest, shoulders, and triceps.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e1. The primary structure is constructed from high-quality PP material, ensuring durability and resistance to deformation even under significant impact. \u003c\/p\u003e\n\u003cp\u003e2. The handle is made of TPR, offering a soft and comfortable grip, enhanced by an anti-slip pattern for improved safety and stability during use. \u003c\/p\u003e\n\u003cp\u003e3. Featuring a widened base, this design enhances stability, making training sessions safer and more secure. \u003c\/p\u003e\n\u003cp\u003e4. The combination of premium materials and a well-thought-out mechanical design allows for exceptional weight-bearing capacity. \u003c\/p\u003e\n\u003cp\u003e5. This versatile fitness equipment is ideal for various training environments, making it suitable for use at home or in the office.\u003c\/p\u003e\n\u003cdiv class=\"pro-detail w1400\"\u003e\n\u003cdiv class=\"pro-detail-content\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTechnical Parameters\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; height: 97.3752px;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"firstRow\" style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.0739%; height: 19.5938px;\"\u003eBRAND:\u003c\/td\u003e\n\u003ctd style=\"width: 58.0064%; height: 19.5938px;\"\u003eLIVE UP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38.5938px;\"\u003e\n\u003ctd style=\"width: 39.0739%; height: 38.5938px;\"\u003eCOLOR:\u003c\/td\u003e\n\u003ctd style=\"width: 58.0064%; height: 38.5938px;\"\u003eGRAYISH-NEON\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.0739%; height: 19.5938px;\"\u003eMATERIAL:\u003c\/td\u003e\n\u003ctd style=\"width: 58.0064%; height: 19.5938px;\"\u003ePP+TPR\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.0739%; height: 19.5938px;\"\u003eSIZE:\u003c\/td\u003e\n\u003ctd style=\"width: 58.0064%; height: 19.5938px;\"\u003e19×11×7.7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011169480773,"sku":"6108569","price":3290.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/1637913481786769.jpg?v=1780310156"},{"product_id":"live-up-pushup-bar-plastic-ls3164","title":"LIVE UP PUSHUP BAR PLASTIC LS3164","description":"\u003cp\u003eExperience a more effective and efficient upper body workout with LIVE UP's plastic push up bar, LS3164. Ergonomically designed to increase range of motion, target specific muscles, and reduce strain on wrists. Built to last with durable materials, perfect for at-home or on-the-go use.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Ergonomic and Comfortable Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Handles\u003c\/strong\u003e: The push-up bars are designed with ergonomically shaped handles to reduce wrist strain and ensure proper alignment during push-ups. This helps to prevent discomfort or injury during long or intense workout sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNon-slip Grips\u003c\/strong\u003e: The handles typically feature non-slip grips to improve stability, ensuring that you can perform exercises without the bars slipping or shifting during use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Lightweight and Portable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Size\u003c\/strong\u003e: The plastic construction makes the push-up bars lightweight and easy to carry or store. They are perfect for home workouts, traveling, or taking to the gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePortable\u003c\/strong\u003e: Because of their compact design, they can be easily packed in a gym bag or carried along for outdoor workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Supports Full-Body Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFocus on Upper Body Strength\u003c\/strong\u003e: By using the push-up bars, you can better target the chest, shoulders, triceps, and upper body in general, helping to build strength and endurance over time.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e4. Benefits of the Live Up Push up Bar Plastic LS3164:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Push-up Effectiveness\u003c\/strong\u003e: The elevated position and ergonomic design allow for a more effective and comfortable push-up, improving your form and targeting muscles more efficiently.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011169710149,"sku":"6107296","price":3290.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/ef06b62d622f2782020a5adaa113aad0.jpg?v=1780310153"},{"product_id":"live-up-push-up-bar-steel-ls3162","title":"LIVE UP EXERCISE PUSH UP BAR STEEL LS-3162","description":"\u003cp\u003eEnhance your strength and sculpt your upper body with the LIVE UP PUSH UP BAR STEEL LS3162. Constructed from durable steel, it offers the stability and support necessary for effective push-up exercises, enabling you to attain a more defined physique. Elevate your fitness routine with this indispensable piece of home workout equipment.\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Durable Steel Construction\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe push-up bars are made from high-quality steel, offering durability and strength. This material ensures the bars can withstand the weight and pressure of regular use without bending or breaking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Ergonomic Handles\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe handles are ergonomically designed to provide a comfortable grip. They reduce strain on the wrists, which is particularly beneficial for users who experience discomfort from performing push-ups directly on the floor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Enhanced Range of Motion\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eUsing push-up bars allows for a deeper push-up, which increases the range of motion compared to regular floor push-ups. This can engage more muscle groups, especially the chest, shoulders, and triceps, leading to a more effective workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4.Non-Slip Base\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe base of the push-up bars is designed with non-slip rubber pads to ensure stability during use. This feature provides a secure grip on the floor, reducing the risk of slipping and ensuring safety during exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Compact and Lightweight\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe LS3162 push-up bars are lightweight and easy to store. Their compact design makes them portable, allowing users to take them to the gym, use them at home, or take them while traveling for a convenient workout option.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Push-up Performance\u003c\/strong\u003e: Increases the range of motion, helping to maximize the effectiveness of push-up exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces Wrist Strain\u003c\/strong\u003e: The ergonomic design and neutral wrist alignment make push-ups more comfortable, especially for those with wrist issues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and Safe\u003c\/strong\u003e: Made of steel, the bars provide a secure foundation, making them suitable for a variety of users and workout intensities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and Compact\u003c\/strong\u003e: Easy to store and take on the go, perfect for home workouts or travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011169939525,"sku":"6107227","price":4890.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/ls3162_1_9d7f8ae2-de7d-4b4f-bcd5-d918678f862e.jpg?v=1780310152"},{"product_id":"live-up-push-up-pro-9411","title":"LIVE UP PUSH UP PRO 9411","description":"\u003cp\u003eThe LIVE UP PUSH UP PRO 9411 serves as an ideal instrument for reaching your fitness objectives. Its distinctive design facilitates a more comfortable and efficient workout experience. Enhance your upper body strength and muscle definition with assurance. Discover the advantages of the LIVE UP PUSH UP PRO 9411.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul class=\"cp-list\"\u003e\u003c\/ul\u003e\n\u003cp\u003e1. The handles of push-up stands are generally crafted from non-slip rubber or foam, ensuring a comfortable grip throughout workouts. The base is commonly made from high-quality plastic or steel, which contributes to its durability and stability.\u003c\/p\u003e\n\u003cp\u003e2. In terms of dimensions, the handle length is typically designed to offer a secure grip, measuring approximately 6-8 inches. The base dimensions are usually sufficient for stability, with a width and depth of around 9-12 inches.\u003c\/p\u003e\n\u003cp\u003e3. The weight of push-up stands generally ranges from 1-2 kg (approximately 2-4 lbs), striking a balance between being lightweight for easy transport and heavy enough to maintain stability during use.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011171545157,"sku":"6100037","price":4890.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/414oGSqWgjL._AC_SX679_49fb1833-2653-4aab-9fb0-75532288e947.jpg?v=1780310122"},{"product_id":"slim-pro-push-up-pro","title":"SLIM PRO PUSH UP PRO","description":"\u003cp\u003eThe SLIM PRO PUSH UP PRO features a rotating design to engage more muscles, resulting in a more effective and efficient workout. Increase your strength and sculpt your upper body with this innovative fitness tool.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Rotating Handles\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe rotating handles are the primary feature of this product. As you perform push-ups, the handles rotate slightly with your hands, which helps to engage additional muscles in your shoulders, chest, and core. The rotation also reduces strain on your wrists and promotes a more natural movement during the exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Ergonomic Design\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe handles are designed to provide a comfortable and secure grip, which helps prevent slipping during exercises. The ergonomic shape supports proper wrist alignment, which can be especially beneficial for individuals with wrist discomfort during standard push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Full Body Engagement\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eBy incorporating a rotating motion, the Slim Pro Push Up Pro can target more muscle groups than a traditional push-up. This includes your\u003cstrong\u003e \u003c\/strong\u003echest, shoulders, arms, and core muscles. The rotation forces your muscles to work harder, improving strength and muscle definition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Improved Wrist Support\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe rotating feature can provide better wrist support compared to regular push-ups. It allows the wrists to move naturally during the motion, reducing strain and the risk of injury during extended use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Increased Push-Up Variations\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eBy allowing the rotation of the handles, the Slim Pro Push Up Pro provides the ability to perform different variations of push-ups, such as rotating push-ups, inclined push-ups, and more. This variety helps target different parts of the chest and upper body.\u003c\/p\u003e\n\u003ch3\u003e6. Benefits:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Muscle Engagement\u003c\/strong\u003e: The rotating action helps you engage your core and shoulders more effectively than regular push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduced Strain on Wrists\u003c\/strong\u003e: The ergonomic handles reduce wrist stress, making it more comfortable for people with wrist sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Effective Push-Ups\u003c\/strong\u003e: The added rotation helps increase the intensity of your push-ups, leading to better muscle definition and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConvenient and Portable\u003c\/strong\u003e: It is easy to store, carry, and use anywhere, which is great for home workouts or travel.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011179311173,"sku":"8818","price":3090.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/rotating-push-up-bars-packaging-box_e1d665e6-4061-4e13-8270-2a5f97a01a58.jpg?v=1780310092"},{"product_id":"pushup-foldable-board","title":"PUSHUP FOLDABLE BOARD","description":"\u003cp\u003eThe Push-Up Foldable Board is a multifunctional and portable fitness device aimed at improving push-up workouts by allowing for adjustable hand positions that engage various muscle groups. Suitable for both novice and experienced fitness practitioners, this tool offers a systematic approach to diversifying push-up routines, thereby enhancing overall strength and muscle activation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Foldable and Portable Design\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe most notable feature of this push-up board is its foldable design, which allows for easy storage and portability. The compact size makes it convenient to carry around or pack away when not in use, making it perfect for home gyms, travel, or outdoor workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Color-Coded Hand Positions\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMany push-up boards feature \u003cstrong\u003ecolor-coded hand positions\u003c\/strong\u003e that are designed to target different muscle groups. For example:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed\u003c\/strong\u003e: Targets the \u003cstrong\u003echest\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlue\u003c\/strong\u003e: Focuses on the \u003cstrong\u003eshoulders\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen\u003c\/strong\u003e: Works the \u003cstrong\u003etriceps\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYellow\u003c\/strong\u003e: Engages the \u003cstrong\u003eback\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Adjustable for Various Push-Up Variations\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe board is designed to support multiple hand positions for different variations of push-ups, such as wide push-ups, close-grip push-ups, and inclined push-ups. These variations allow you to target different areas of the chest, shoulders, and arms, enhancing the effectiveness of your workouts.\u003c\/p\u003e\n\u003ch3\u003e4. Benefits of the \u003cstrong\u003ePush-Up Foldable Board\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTargeted Muscle Activation\u003c\/strong\u003e: The different hand placements help target specific muscles, such as the chest, shoulders, triceps, and back, allowing for more efficient workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Portable\u003c\/strong\u003e: The foldable nature makes it easy to store and take with you, ideal for people with limited space or those who travel frequently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Push-Up Variations\u003c\/strong\u003e: The ability to perform a variety of push-up variations with correct form enhances strength, stability, and muscle tone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist Comfort\u003c\/strong\u003e: Some boards are designed with handles that help reduce wrist strain and make the push-up motion more natural.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable and Safe\u003c\/strong\u003e: The durable construction and non-slip features ensure a safe and stable workout environment, even on hard floors.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011180687429,"sku":"8098","price":3290.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/File_000-2021-09-24T052730.838-980x980-1.webp?v=1780310086"},{"product_id":"z-pushup-bar","title":"Z PUSHUP BAR","description":"\u003cp\u003eEnhance your workout efficiency with the Z Pushup Bar. This versatile and robust equipment allows for an increased range of motion, enabling you to engage multiple muscle groups effectively. Constructed from high-quality materials, the Z Pushup Bar is suitable for all fitness levels and supports you in reaching your fitness objectives. It is particularly beneficial for intensifying push-ups, focusing on the chest, arms, shoulders, and core muscles.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Ergonomic Handle Design\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe Z Push-Up Bar usually features an ergonomic handle design that ensures a comfortable grip while performing push-ups. The handles are often designed to reduce pressure on the wrists and improve wrist alignment during the exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. 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By allowing the hands to remain in a neutral position rather than flat on the ground, it reduces wrist strain and pressure, making push-ups more comfortable for people with wrist discomfort.\u003c\/p\u003e\n\u003ch3\u003e5. Benefits of the \u003cstrong\u003eZ Push-Up Bar\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDeeper Push-Ups\u003c\/strong\u003e: The elevated handles allow for a larger range of motion, increasing muscle activation and making the push-up exercise more effective.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduced Wrist Stress\u003c\/strong\u003e: Helps eliminate strain on the wrists, providing a more comfortable and natural push-up form.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Core Engagement\u003c\/strong\u003e: The more neutral hand positioning can encourage better posture and core engagement during push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePortable and Convenient\u003c\/strong\u003e: Ideal for at-home workouts, gym use, or on-the-go exercise routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBetter Push-Up Form\u003c\/strong\u003e: The structure encourages better form by ensuring the correct wrist positioning during exercises.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011184619589,"sku":"6790","price":1890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/images_dbb62b79-b2d3-46c6-8762-48b82bf436d9.jpg?v=1780310080"}],"url":"https:\/\/sportsshark.pk\/collections\/push-up-bar.oembed","provider":"Sports Shark","version":"1.0","type":"link"}