{"product_id":"live-up-medicine-ball-5-kg","title":"LIVE UP EXERCISE WEIGHTED MEDICINE BALL 5 KG","description":"\u003cp\u003eAs an expert in the fitness industry, I can confidently say that the LIVE UP MEDICINE BALL 5 KG is a must-have for any fitness routine. With a weight of 5kg, it provides the perfect resistance for a variety of exercises. Use it to increase strength, improve coordination, and enhance overall performance. Invest in this versatile and high-quality medicine ball today.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Durable Construction\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMade from high-quality rubber or PVC material, the 5 KG medicine ball is built to last through frequent use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. 5 KG Weight\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eWeighing\u003cstrong\u003e \u003c\/strong\u003e5 kilograms (11 lbs), this ball is ideal for individuals at an intermediate fitness level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Textured, Non-Slip Surface\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe textured surface ensures a secure grip during use, preventing slipping even when your hands are sweaty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Versatile Exercise Tool\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe LIVE UP MEDICINE BALL 5 KG is perfect for a variety of exercises, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore training\u003c\/strong\u003e: Russian twists, sit-ups, and overhead tosses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength training\u003c\/strong\u003e: Wall balls, chest passes, and squats with a medicine ball.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExplosive power\u003c\/strong\u003e: Medicine ball slams, rotational throws, and dynamic movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance and coordination\u003c\/strong\u003e: Stability and dynamic balance exercises that engage multiple muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Improves Strength, Endurance, and Power\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe 5 KG ball helps to improve muscular strength, core stability, and explosive power by engaging various muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Compact and Portable\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eDespite its weight, the ball is compact and lightweight, making it easy to store and carry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Easy to Clean and Maintain\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe ball’s rubberized surface is simple to clean with just a damp cloth.\u003c\/p\u003e\n\u003cp\u003eIt is designed to be low-maintenance and durable, keeping it hygienic and ready for the next workout.\u003c\/p\u003e","brand":"Sportsnation","offers":[{"title":"Default Title","offer_id":44011169546309,"sku":"6107500","price":13890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/8553\/6069\/files\/b846ad15b2fa4b1d961d6bbe7e8720c7.jpg?v=1780310155","url":"https:\/\/sportsshark.pk\/products\/live-up-medicine-ball-5-kg","provider":"Sports Shark","version":"1.0","type":"link"}